Health & Fitness

What Is The Right Red Vein Borneo Kratom Dosage To Reduce Belly Fat?

The effect of any Kratom strain, including Red Vein Borneo, widely depends on the dosage. Its effect can fluctuate between opioid-like, sedative, and mild stimulants.

So, if you are consuming Kratom for any specific potential benefit, such as reducing belly fat, you have to be particular about its dosage. This article will help you understand the various aspects of the Red Vein Borneo Kratom dosage.

Red Vein Borneo Kratom Dosage

Recommended Red vein Borneo Kratom Dosage

Red Borneo is the most potent strain among all Kratom strains. So, consuming the correct amount becomes more significant with this strain. Here are some things to know about Red vein Borneo Kratom Dosage.

  • If you are a fresher in the Kratom world, it is good to go with a small dosage. For beginners, small doses also last for a long time and are potent. If you are also a fresher, begin with 2-3 grams of red Borneo Kratom.
  • If this dose does not produce the desired effect, shift to higher ones. You can take between 3-5 grams of Kratom. Most professionals recommend this dose to experienced Kratom users.
  • If you consume Kratom frequently, you might try this dose. The high amount ranges from 7-to 10 grams. It is advisable only for people who have experience with consuming Red Vein Kratom Borneo. It might produce a sedative effect with other potential benefits, such as belly fat loss.

While these are widely preferred Kratom uses, its dosage depends on various factors. The subsequent section deals with factors in determining Kratom dosage.

Factors to Determine Kratom Dosage

Besides the recommended dosage, here are a few things to consider while determining Red vein Borneo Kratom Dosage.

Your Exposure to Kratom

How much Kratom have you consumed before? What dosage of other Kratom strains suits you? For how long have you been consuming Kratom? These are some questions that will help you determine your exposure level with Kratom.

An individual with no previous exposure to Kratom should begin with the lowest dosage and gradually increase it with time. If you think that a small amount of red Borneo Kratom, such as 2-3 grams, won’t affect you, you might be wrong. Red Borneo is a potent strain and might create a strong effect in small amounts for beginners.

High dose is only for users with previous exposure to Kratom. It is better if the disclosure is with Red Borneo Kratom.

The Effects You want

Kratom can offer a variety of effects depending on the dosage. If you want to stay fit and active, go with a lower dosage. If you have an opioid-like impact and get high relaxation, choose the medium or moderate dosage. If you want a sedative effect, high dosage is preferable.

Besides, researchers recommend low dosage only if you want an energy-boosting effect. So, your ideal dose will also depend on the impact you want at a particular time. For instance, if you have to go to work, you do not feel sleepy. At that time, you want to be active and energetic to consume a small dose.

While at night time, you want your brain to take rest. So, you might go with a moderate to higher dosage for relaxing or sedative effects.

Your Body Weight

Like you consume any food substance according to your body weight, Kratom dosage also widely depends on body weight. An individual with a heavy body might need to drink more Kratom for the same effect as someone with comparatively less body weight and at the same exposure level.

Though there is no fixed proportion for body weight and Kratom consumption, you can determine your ideal dose by experimenting with different dosage ranges. Like any beginner, begin with 2-3 grams and give your body time to adjust to it. If your body becomes comfortable with it, try the other range, which is 3-5 grams. In this way, you can reach your ideal dosage.

Once you know what Red Vein Borneo Kratom dosage suits you the most, Kratom consumption becomes easy for you. After this, all you need to know is ways to consume the red Borneo Kratom.

Methods to Consume Red Borneo Kratom

So, your objective is to consume Kratom to reduce belly fat. You have also decided on your preferred dosage. Now, the challenge is to drink that amount of Kratom. Well, there are various methods to do so. Besides the standard techniques, such as Powder and Capsules, here are some unique ways to consume them.

Prepare a Kratom Pie

Take some fresh leaves of Red Borneo Kratom and boil it for a few hours. Then let all the excess water evaporate from the leaves. It will leave a tar-like, black paste. The paste would be dense.

So, you can either pour it into a mold or dry it in a lump. Then soften the pie by using a microwave, toaster, or stream. Enjoy it with any sweetener, such as honey. It masks the excess bitterness of Kratom leaves.

Mix it with Yogurt

If you are a yogurt lover and consume it every morning, you can make your Yogurt a lot healthier. All you should do is mix the required dosage of Red Borneo Kratom powder with Yogurt and enjoy.

Instead of picking a plain yogurt, choose a flavored one such as strawberry or mango. It will save you from unwanted Kratom taste.

Kratom Powder

Mix with Ice-cream or Pudding

An excellent way to consume Red vein Borneo Kratom is by mixing it with pudding or ice cream of your choice. Most people prefer pudding over ice cream. If you also choose pudding, make sure it is homemade. It is because a premade pudding might not mask the gritty texture of Kratom powder. It can make you uncomfortable.

Mix with Limeade or Grapefruit

You can try Red Borneo Kratom powder with citrus and sweet flavored drinks, such as limeade or grapefruit juice. Their acidic nature metabolizes the effects of Kratom. Avoid juice that contains high fructose corn syrup. Also, if you face acid reflux frequently, avoid this method.

In these ways, you can consume Red Borneo Kratom to say goodbye to your belly fat.


The amount of research on how to take powder Kratom is considerably low. There is no such fixed dosage designed for each issue. The best way to know the proper dose is to experiment continuously. The process might take time, but it will help you for a long time.

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About the author

Blossom Smith

Hi there! I’m Blossom. I enjoy the simple things in life – a walk through the woods, a cozy blanket, a tasty meal or a good book. When I got married 13 years ago, I was truly clueless in the realm of homemaking.

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