Drinking alcohol is now a common thing all over the world, but excessive drinking and addiction to alcohol is something alarming. There is a huge population of the world that is addicted to alcohol, and there is a rapid increase in this population.
How to Stop Drinking and Start Recovery
We all hear about drug addictions and how they can cost a life, well, alcohol is no less than a drug, in fact, it is known to be the most dangerous of all drugs. It can cause so much to a person like fatty liver diseases, alcoholic hepatitis, alcoholic cirrhosis and what not.
If you or your loved one is going through alcohol or any other drug addiction, then you need to get or give help right now or else it will be too late. There is a saying about addicts that they only stop when they are ready themselves. However, there are some ways through which you can help someone stop drinking and save a life.
1) Open the lines of communication
The first thing that will help someone to stop drinking is open communication. If you are concerned about someone’s drinking habits then obviously you love them, and you should be comfortable enough to talk on this topic with them. You need to voice your concern to the other person.
Make them feel that you genuinely care about them and only then they will listen to you and try to stop drinking. Tell them the ways to quit drinking alcohol.
2) Don’t offer an ultimatum
You see drug addiction is not something that you can get rid of easily, in fact, there is a lot of struggle one needs to stop drinking or taking drugs. This is why you should never offer an ultimatum to anyone instead you can make some pre-research on what you can do.
For example, tell them about different programs and take them to some good and well- reputed rehab centre. Offering ultimatums is a complete no because it might lead them to more dangerous consequences and they might lose their mind.
3) Don’t drink around the person
Never drink in front of the person who is fighting with his addiction, this can worsen the situation, and he or she might lose control. You obviously can have a drink but never make the mistake of having it in front of an addict.
In fact, you should act like you are completely against the consumption of alcohol so that it motivates the other person to quit his bad habit.
4) Involve a professional
If you think that their drug addiction has increased to a level where you cannot do anything then involve a professional in this case. Try to bring them to a therapist in this case because therapists know how to stop someone from any drug addiction.
They have experience in this field, and there are high chances that this technique will work on your addict friend and he might stop drinking slowly.
5) Be supportive throughout their recovery
No matter what happens, don’t give up on them. Keep showing them that you are proud that they are trying to quit this addiction. Also, assure them that you will be there throughout their struggling journey. This will enhance their confidence, and they will be more and more motivated to quit drinking.
This is it for today, stay connected and keep reading because we’ve got a lot more to talk on this topic. Till then, keep sharing and keep loving our articles.
You can’t unless the person is willing to quit.